/* ============================================================
   ELITE FITNESS OF HUNTINGTON — Design System
   Premium Personal Training Gym | Huntington, NY
   Version: 1.0.0
   ============================================================ */

/* ------------------------------------------------------------
   0. GOOGLE FONTS IMPORT
   ------------------------------------------------------------ */
@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700;800;900&family=Open+Sans:wght@300;400;500;600;700&display=swap');

/* ------------------------------------------------------------
   1. CSS CUSTOM PROPERTIES (DESIGN TOKENS)
   ------------------------------------------------------------ */
:root {
  /* --- Color Palette --- */
  --color-primary-dark:    #1A1A2E;
  --color-primary-accent:  #E94560;
  --color-secondary-accent:#16213E;
  --color-light-accent:    #0F3460;
  --color-bg-light:        #F8F9FA;
  --color-white:           #FFFFFF;
  --color-body-text:       #333333;
  --color-muted:           #6C757D;
  --color-border:          #DEE2E6;
  --color-success:         #28A745;
  --color-warning:         #FFC107;
  --color-error:           #DC3545;

  /* Accent shades */
  --color-accent-hover:    #D13350;
  --color-accent-light:    rgba(233, 69, 96, 0.12);
  --color-accent-glow:     rgba(233, 69, 96, 0.35);
  --color-overlay-dark:    rgba(26, 26, 46, 0.75);
  --color-overlay-darker:  rgba(26, 26, 46, 0.88);
  --color-card-shadow:     rgba(26, 26, 46, 0.08);
  --color-card-shadow-hover: rgba(26, 26, 46, 0.16);

  /* --- Typography --- */
  --font-heading: 'Montserrat', sans-serif;
  --font-body:    'Open Sans', sans-serif;

  --fw-light:     300;
  --fw-regular:   400;
  --fw-medium:    500;
  --fw-semibold:  600;
  --fw-bold:      700;
  --fw-extrabold: 800;
  --fw-black:     900;

  /* Fluid type scale (clamp: min, preferred, max) */
  --text-xs:    clamp(0.6875rem, 0.65rem + 0.15vw, 0.75rem);     /* ~11-12px */
  --text-sm:    clamp(0.8125rem, 0.78rem + 0.15vw, 0.875rem);     /* ~13-14px */
  --text-base:  clamp(0.9375rem, 0.9rem + 0.2vw, 1rem);           /* ~15-16px */
  --text-md:    clamp(1rem, 0.95rem + 0.25vw, 1.125rem);           /* ~16-18px */
  --text-lg:    clamp(1.125rem, 1.05rem + 0.35vw, 1.25rem);        /* ~18-20px */
  --text-xl:    clamp(1.25rem, 1.1rem + 0.6vw, 1.5rem);            /* ~20-24px */
  --text-2xl:   clamp(1.5rem, 1.3rem + 0.9vw, 2rem);               /* ~24-32px */
  --text-3xl:   clamp(1.875rem, 1.5rem + 1.5vw, 2.5rem);           /* ~30-40px */
  --text-4xl:   clamp(2.25rem, 1.8rem + 2vw, 3.25rem);             /* ~36-52px */
  --text-5xl:   clamp(2.75rem, 2rem + 3vw, 4rem);                   /* ~44-64px */

  --leading-tight:   1.15;
  --leading-snug:    1.3;
  --leading-normal:  1.6;
  --leading-relaxed: 1.75;

  --tracking-tight:    -0.02em;
  --tracking-normal:   0;
  --tracking-wide:     0.04em;
  --tracking-wider:    0.08em;
  --tracking-widest:   0.14em;

  /* --- Spacing Scale (8px base) --- */
  --space-1:   0.25rem;   /* 4px  */
  --space-2:   0.5rem;    /* 8px  */
  --space-3:   0.75rem;   /* 12px */
  --space-4:   1rem;      /* 16px */
  --space-5:   1.25rem;   /* 20px */
  --space-6:   1.5rem;    /* 24px */
  --space-8:   2rem;      /* 32px */
  --space-10:  2.5rem;    /* 40px */
  --space-12:  3rem;      /* 48px */
  --space-16:  4rem;      /* 64px */
  --space-20:  5rem;      /* 80px */
  --space-24:  6rem;      /* 96px */
  --space-32:  8rem;      /* 128px */

  /* Section vertical padding */
  --section-py: clamp(3.5rem, 3rem + 4vw, 6rem);

  /* --- Layout --- */
  --container-max:    1200px;
  --container-narrow: 900px;
  --container-wide:   1400px;
  --gutter:           clamp(1rem, 0.5rem + 2vw, 2rem);

  /* --- Borders & Radius --- */
  --radius-sm:   4px;
  --radius-md:   8px;
  --radius-lg:   12px;
  --radius-xl:   16px;
  --radius-2xl:  24px;
  --radius-full: 9999px;

  /* --- Shadows --- */
  --shadow-sm:   0 1px 3px rgba(0,0,0,0.06), 0 1px 2px rgba(0,0,0,0.04);
  --shadow-md:   0 4px 12px var(--color-card-shadow);
  --shadow-lg:   0 8px 30px var(--color-card-shadow);
  --shadow-xl:   0 16px 48px var(--color-card-shadow-hover);
  --shadow-glow: 0 0 24px var(--color-accent-glow);

  /* --- Transitions --- */
  --ease-out:    cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --ease-in-out: cubic-bezier(0.42, 0, 0.58, 1);
  --ease-spring: cubic-bezier(0.34, 1.56, 0.64, 1);
  --duration-fast:   150ms;
  --duration-base:   250ms;
  --duration-slow:   400ms;
  --duration-slower: 600ms;

  /* --- Z-Index Stack --- */
  --z-base:     1;
  --z-dropdown: 100;
  --z-sticky:   200;
  --z-overlay:  300;
  --z-modal:    400;
  --z-toast:    500;

  /* --- Nav height --- */
  --nav-height: 72px;
  --topbar-height: 36px;
}


/* ------------------------------------------------------------
   2. RESET & BASE
   ------------------------------------------------------------ */
*,
*::before,
*::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--nav-height) + var(--topbar-height) + 1rem);
  -webkit-text-size-adjust: 100%;
  -moz-text-size-adjust: 100%;
  text-size-adjust: 100%;
}

body {
  font-family: var(--font-body);
  font-size: var(--text-base);
  font-weight: var(--fw-regular);
  line-height: var(--leading-normal);
  color: var(--color-body-text);
  background-color: var(--color-white);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}

img,
picture,
video,
canvas,
svg {
  display: block;
  max-width: 100%;
  height: auto;
}

input,
button,
textarea,
select {
  font: inherit;
  color: inherit;
}

a {
  color: inherit;
  text-decoration: none;
}

ul, ol {
  list-style: none;
}

table {
  border-collapse: collapse;
  border-spacing: 0;
}

button {
  cursor: pointer;
  border: none;
  background: none;
}

fieldset {
  border: none;
}


/* ------------------------------------------------------------
   3. ACCESSIBILITY
   ------------------------------------------------------------ */

/* Skip Link */
.skip-link {
  position: absolute;
  top: -100%;
  left: var(--space-4);
  z-index: var(--z-toast);
  padding: var(--space-3) var(--space-6);
  background-color: var(--color-primary-accent);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-weight: var(--fw-bold);
  font-size: var(--text-sm);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  border-radius: 0 0 var(--radius-md) var(--radius-md);
  transition: top var(--duration-fast) var(--ease-out);
}

.skip-link:focus {
  top: 0;
  outline: 3px solid var(--color-primary-accent);
  outline-offset: 2px;
}

/* Screen reader only */
.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

/* Focus visible */
:focus-visible {
  outline: 3px solid var(--color-primary-accent);
  outline-offset: 3px;
  border-radius: var(--radius-sm);
}

/* Remove focus outline for mouse users */
:focus:not(:focus-visible) {
  outline: none;
}

/* Reduced motion */
@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}


/* ------------------------------------------------------------
   4. TYPOGRAPHY
   ------------------------------------------------------------ */
h1, h2, h3, h4, h5, h6,
.h1, .h2, .h3, .h4, .h5, .h6 {
  font-family: var(--font-heading);
  font-weight: var(--fw-extrabold);
  line-height: var(--leading-tight);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  color: var(--color-primary-dark);
}

h1, .h1 {
  font-size: var(--text-5xl);
  font-weight: var(--fw-black);
  letter-spacing: var(--tracking-tight);
}

h2, .h2 {
  font-size: var(--text-4xl);
  letter-spacing: var(--tracking-tight);
}

h3, .h3 {
  font-size: var(--text-2xl);
}

h4, .h4 {
  font-size: var(--text-xl);
}

h5, .h5 {
  font-size: var(--text-lg);
}

h6, .h6 {
  font-size: var(--text-md);
}

p {
  margin-bottom: var(--space-4);
}

p:last-child {
  margin-bottom: 0;
}

.text-lead {
  font-size: var(--text-lg);
  line-height: var(--leading-relaxed);
  color: var(--color-muted);
}

.text-small {
  font-size: var(--text-sm);
}

.text-xs {
  font-size: var(--text-xs);
}

.text-muted {
  color: var(--color-muted);
}

.text-accent {
  color: var(--color-primary-accent);
}

.text-white {
  color: var(--color-white);
}

.text-center { text-align: center; }
.text-left   { text-align: left; }
.text-right  { text-align: right; }

.text-uppercase {
  text-transform: uppercase;
  letter-spacing: var(--tracking-wider);
}

.text-balance {
  text-wrap: balance;
}

strong, .fw-bold   { font-weight: var(--fw-bold); }
.fw-semibold       { font-weight: var(--fw-semibold); }
.fw-medium         { font-weight: var(--fw-medium); }
.fw-extrabold      { font-weight: var(--fw-extrabold); }
.fw-black          { font-weight: var(--fw-black); }

/* Section heading group */
.section-heading {
  margin-bottom: var(--space-12);
  text-align: center;
}

.section-heading .section-label {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-widest);
  color: var(--color-primary-accent);
  margin-bottom: var(--space-3);
}

.section-heading h2 {
  margin-bottom: var(--space-4);
}

.section-heading .section-desc {
  max-width: 640px;
  margin: 0 auto;
  font-size: var(--text-md);
  line-height: var(--leading-relaxed);
  color: var(--color-muted);
}

/* Accent underline bar beneath heading */
.section-heading h2::after {
  content: '';
  display: block;
  width: 60px;
  height: 4px;
  background: var(--color-primary-accent);
  border-radius: var(--radius-full);
  margin: var(--space-4) auto 0;
}

/* When heading is left-aligned */
.section-heading.text-left h2::after {
  margin-left: 0;
}

/* White variant for dark backgrounds */
.section-heading--light .section-label {
  color: var(--color-primary-accent);
}

.section-heading--light h2 {
  color: var(--color-white);
}

.section-heading--light .section-desc {
  color: rgba(255, 255, 255, 0.75);
}


/* ------------------------------------------------------------
   5. LAYOUT — CONTAINER & GRID
   ------------------------------------------------------------ */
.container {
  width: 100%;
  max-width: var(--container-max);
  margin-inline: auto;
  padding-inline: var(--gutter);
}

.container--narrow {
  max-width: var(--container-narrow);
}

.container--wide {
  max-width: var(--container-wide);
}

/* Flex utilities */
.flex          { display: flex; }
.flex-col      { flex-direction: column; }
.flex-wrap     { flex-wrap: wrap; }
.items-center  { align-items: center; }
.items-start   { align-items: flex-start; }
.items-end     { align-items: flex-end; }
.items-stretch { align-items: stretch; }
.justify-center   { justify-content: center; }
.justify-between  { justify-content: space-between; }
.justify-start    { justify-content: flex-start; }
.justify-end      { justify-content: flex-end; }
.gap-2  { gap: var(--space-2); }
.gap-3  { gap: var(--space-3); }
.gap-4  { gap: var(--space-4); }
.gap-6  { gap: var(--space-6); }
.gap-8  { gap: var(--space-8); }
.gap-10 { gap: var(--space-10); }
.gap-12 { gap: var(--space-12); }

/* CSS Grid */
.grid {
  display: grid;
  gap: var(--space-8);
}

.grid-2 { grid-template-columns: repeat(2, 1fr); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-4 { grid-template-columns: repeat(4, 1fr); }

/* Auto-fit responsive grid */
.grid-auto {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 1fr));
  gap: var(--space-8);
}

/* Section spacing */
.section {
  padding-block: var(--section-py);
}

.section--sm {
  padding-block: clamp(2rem, 2rem + 2vw, 3.5rem);
}

.section--lg {
  padding-block: clamp(5rem, 4rem + 5vw, 8rem);
}

/* Background variants */
.bg-dark    { background-color: var(--color-primary-dark); color: var(--color-white); }
.bg-darker  { background-color: var(--color-secondary-accent); color: var(--color-white); }
.bg-light   { background-color: var(--color-bg-light); }
.bg-white   { background-color: var(--color-white); }
.bg-accent  { background-color: var(--color-primary-accent); color: var(--color-white); }


/* ------------------------------------------------------------
   6. BUTTONS
   ------------------------------------------------------------ */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-2);
  padding: 0.875rem 2rem;
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wider);
  line-height: 1;
  border: 2px solid transparent;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition:
    background-color var(--duration-base) var(--ease-out),
    color var(--duration-base) var(--ease-out),
    border-color var(--duration-base) var(--ease-out),
    transform var(--duration-fast) var(--ease-out),
    box-shadow var(--duration-base) var(--ease-out);
  white-space: nowrap;
  text-decoration: none;
}

.btn:active {
  transform: translateY(1px);
}

/* Primary (red) */
.btn-primary {
  background-color: var(--color-primary-accent);
  color: var(--color-white);
  border-color: var(--color-primary-accent);
}

.btn-primary:hover,
.btn-primary:focus-visible {
  background-color: var(--color-accent-hover);
  border-color: var(--color-accent-hover);
  box-shadow: var(--shadow-glow);
}

/* Secondary (outline white) */
.btn-secondary {
  background-color: transparent;
  color: var(--color-white);
  border-color: var(--color-white);
}

.btn-secondary:hover,
.btn-secondary:focus-visible {
  background-color: var(--color-white);
  color: var(--color-primary-dark);
}

/* Outline dark */
.btn-outline {
  background-color: transparent;
  color: var(--color-primary-dark);
  border-color: var(--color-primary-dark);
}

.btn-outline:hover,
.btn-outline:focus-visible {
  background-color: var(--color-primary-dark);
  color: var(--color-white);
}

/* Outline accent */
.btn-outline-accent {
  background-color: transparent;
  color: var(--color-primary-accent);
  border-color: var(--color-primary-accent);
}

.btn-outline-accent:hover,
.btn-outline-accent:focus-visible {
  background-color: var(--color-primary-accent);
  color: var(--color-white);
  box-shadow: var(--shadow-glow);
}

/* Dark button */
.btn-dark {
  background-color: var(--color-primary-dark);
  color: var(--color-white);
  border-color: var(--color-primary-dark);
}

.btn-dark:hover,
.btn-dark:focus-visible {
  background-color: var(--color-secondary-accent);
  border-color: var(--color-secondary-accent);
}

/* Ghost (text-style) */
.btn-ghost {
  background: transparent;
  color: var(--color-primary-accent);
  padding-inline: var(--space-2);
  border: none;
}

.btn-ghost:hover {
  color: var(--color-accent-hover);
}

/* Sizes */
.btn-sm {
  padding: 0.625rem 1.25rem;
  font-size: var(--text-xs);
}

.btn-lg {
  padding: 1.1rem 2.75rem;
  font-size: var(--text-base);
}

/* Full width */
.btn-block {
  width: 100%;
}

/* Icon inside button */
.btn svg,
.btn i {
  width: 1em;
  height: 1em;
  flex-shrink: 0;
}


/* ------------------------------------------------------------
   7. TOP BAR
   ------------------------------------------------------------ */
.top-bar {
  background-color: var(--color-primary-dark);
  color: rgba(255, 255, 255, 0.85);
  font-size: var(--text-xs);
  height: var(--topbar-height);
  display: flex;
  align-items: center;
  position: relative;
  z-index: var(--z-sticky);
}

.top-bar .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.top-bar a {
  color: rgba(255, 255, 255, 0.85);
  transition: color var(--duration-fast) var(--ease-out);
}

.top-bar a:hover {
  color: var(--color-primary-accent);
}

.top-bar__contact {
  display: flex;
  align-items: center;
  gap: var(--space-6);
}

.top-bar__contact span {
  display: flex;
  align-items: center;
  gap: var(--space-2);
}

.top-bar__social {
  display: flex;
  align-items: center;
  gap: var(--space-4);
}

.top-bar__social a {
  font-size: var(--text-base);
  display: flex;
  align-items: center;
}


/* ------------------------------------------------------------
   8. NAVIGATION
   ------------------------------------------------------------ */
.navbar {
  position: sticky;
  top: 0;
  left: 0;
  width: 100%;
  height: var(--nav-height);
  z-index: var(--z-sticky);
  background-color: var(--color-white);
  box-shadow: var(--shadow-sm);
  transition:
    background-color var(--duration-slow) var(--ease-out),
    box-shadow var(--duration-slow) var(--ease-out);
}

/* Transparent state (on hero) */
.navbar--transparent {
  position: fixed;
  top: var(--topbar-height);
  background-color: transparent;
  box-shadow: none;
}

.navbar--transparent .nav__link {
  color: var(--color-white);
}

.navbar--transparent .nav__link:hover,
.navbar--transparent .nav__link:focus-visible {
  color: var(--color-primary-accent);
}

/* Scrolled state (solid) */
.navbar--scrolled {
  background-color: var(--color-white);
  box-shadow: var(--shadow-md);
}

.navbar--scrolled .nav__link {
  color: var(--color-primary-dark);
}

.navbar--scrolled .nav__logo-light {
  display: none;
}

.navbar--scrolled .nav__logo-dark {
  display: block;
}

.navbar .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 100%;
}

/* Logo */
.nav__logo {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  text-decoration: none;
  flex-shrink: 0;
}

.nav__logo img {
  height: 44px;
  width: auto;
}

.nav__logo-text {
  font-family: var(--font-heading);
  font-weight: var(--fw-black);
  font-size: var(--text-lg);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  line-height: var(--leading-tight);
  color: var(--color-primary-dark);
}

.navbar--transparent .nav__logo-text {
  color: var(--color-white);
}

.navbar--scrolled .nav__logo-text {
  color: var(--color-primary-dark);
}

.nav__logo-text .accent {
  color: var(--color-primary-accent);
}

/* Desktop nav links */
.nav__menu {
  display: flex;
  align-items: center;
  gap: var(--space-1);
}

.nav__link {
  display: inline-flex;
  align-items: center;
  padding: var(--space-2) var(--space-4);
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-semibold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  color: var(--color-primary-dark);
  border-radius: var(--radius-md);
  transition:
    color var(--duration-fast) var(--ease-out),
    background-color var(--duration-fast) var(--ease-out);
  position: relative;
}

.nav__link:hover,
.nav__link:focus-visible {
  color: var(--color-primary-accent);
}

.nav__link--active {
  color: var(--color-primary-accent);
}

.nav__link--active::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: var(--space-4);
  right: var(--space-4);
  height: 2px;
  background: var(--color-primary-accent);
  border-radius: var(--radius-full);
}

/* Desktop dropdown */
.nav__item--has-dropdown {
  position: relative;
}

.nav__dropdown {
  position: absolute;
  top: 100%;
  left: 0;
  min-width: 220px;
  background: #fff;
  border-radius: 0 0 8px 8px;
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.15);
  padding: 8px 0;
  opacity: 0;
  visibility: hidden;
  transform: translateY(-8px);
  transition: opacity 0.2s ease, transform 0.2s ease, visibility 0.2s;
  z-index: 1000;
  list-style: none;
}

.nav__item--has-dropdown:hover .nav__dropdown,
.nav__item--has-dropdown:focus-within .nav__dropdown,
.nav__item--has-dropdown.dropdown-open .nav__dropdown {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.nav__dropdown li {
  list-style: none;
}

.nav__dropdown a {
  display: block;
  padding: 10px 20px;
  color: var(--color-primary-dark, #1A1A2E);
  font-family: 'Open Sans', sans-serif;
  font-size: 0.9rem;
  font-weight: 500;
  text-decoration: none;
  transition: background 0.2s ease, color 0.2s ease;
  white-space: nowrap;
}

.nav__dropdown a:hover,
.nav__dropdown a:focus {
  background: #f5f5f5;
  color: var(--color-primary-accent, #E94560);
}

/* Nav CTA */
.nav__cta {
  margin-left: var(--space-4);
}

/* Hamburger */
.nav__hamburger {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 28px;
  height: 28px;
  cursor: pointer;
  z-index: calc(var(--z-overlay) + 10);
}

.nav__hamburger span {
  display: block;
  width: 100%;
  height: 2px;
  background-color: var(--color-primary-dark);
  border-radius: var(--radius-full);
  transition:
    transform var(--duration-base) var(--ease-out),
    opacity var(--duration-fast) var(--ease-out);
  transform-origin: center;
}

.navbar--transparent .nav__hamburger span {
  background-color: var(--color-white);
}

.navbar--scrolled .nav__hamburger span {
  background-color: var(--color-primary-dark);
}

/* Hamburger active (X) */
.nav__hamburger.active span:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.nav__hamburger.active span:nth-child(2) {
  opacity: 0;
}

.nav__hamburger.active span:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

/* Mobile slide-in panel */
.nav__mobile {
  position: fixed;
  top: 0;
  right: 0;
  width: min(85vw, 380px);
  height: 100vh;
  height: 100dvh;
  background-color: var(--color-primary-dark);
  z-index: var(--z-overlay);
  transform: translateX(100%);
  transition: transform var(--duration-slow) var(--ease-out);
  padding: calc(var(--nav-height) + var(--space-8)) var(--space-8) var(--space-8);
  display: flex;
  flex-direction: column;
  overflow-y: auto;
}

.nav__mobile.open {
  transform: translateX(0);
}

/* Overlay behind mobile nav */
.nav__overlay {
  position: fixed;
  inset: 0;
  background-color: rgba(0, 0, 0, 0.6);
  z-index: calc(var(--z-overlay) - 1);
  opacity: 0;
  visibility: hidden;
  transition:
    opacity var(--duration-slow) var(--ease-out),
    visibility var(--duration-slow) var(--ease-out);
  backdrop-filter: blur(4px);
  -webkit-backdrop-filter: blur(4px);
}

.nav__overlay.visible {
  opacity: 1;
  visibility: visible;
}

.nav__mobile .nav__link {
  display: block;
  color: var(--color-white);
  font-size: var(--text-lg);
  padding: var(--space-4) 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.nav__mobile .nav__link:hover {
  color: var(--color-primary-accent);
}

.nav__mobile .nav__cta {
  margin-left: 0;
  margin-top: var(--space-8);
}

.nav__mobile .btn {
  width: 100%;
}


/* ------------------------------------------------------------
   9. HERO SECTION
   ------------------------------------------------------------ */
.hero {
  position: relative;
  min-height: 100vh;
  min-height: 100dvh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  overflow: hidden;
  background-color: var(--color-primary-dark);
}

/* Push content down when fixed nav + topbar are present */
.hero--with-nav {
  margin-top: calc(-1 * (var(--nav-height) + var(--topbar-height)));
  padding-top: calc(var(--nav-height) + var(--topbar-height));
}

.hero__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero__bg img,
.hero__bg video {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

/* Dark overlay */
.hero__overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    180deg,
    rgba(26, 26, 46, 0.55) 0%,
    rgba(26, 26, 46, 0.80) 100%
  );
  z-index: 1;
}

.hero__content {
  position: relative;
  z-index: 2;
  max-width: 800px;
  padding-inline: var(--gutter);
}

.hero__label {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-widest);
  color: var(--color-primary-accent);
  margin-bottom: var(--space-4);
}

.hero__title {
  font-size: var(--text-5xl);
  font-weight: var(--fw-black);
  color: var(--color-white);
  margin-bottom: var(--space-6);
  text-wrap: balance;
}

.hero__title .accent {
  color: var(--color-primary-accent);
}

.hero__subtitle {
  font-size: var(--text-lg);
  color: rgba(255, 255, 255, 0.8);
  line-height: var(--leading-relaxed);
  margin-bottom: var(--space-10);
  max-width: 600px;
  margin-inline: auto;
}

.hero__actions {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-4);
  flex-wrap: wrap;
}

/* Scroll indicator */
.hero__scroll {
  position: absolute;
  bottom: var(--space-8);
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-2);
  color: rgba(255, 255, 255, 0.5);
  font-size: var(--text-xs);
  text-transform: uppercase;
  letter-spacing: var(--tracking-widest);
  animation: scrollBounce 2s infinite;
}

.hero__scroll-line {
  width: 1px;
  height: 32px;
  background: linear-gradient(180deg, rgba(255,255,255,0.5) 0%, transparent 100%);
}

@keyframes scrollBounce {
  0%, 100% { transform: translateX(-50%) translateY(0); }
  50%      { transform: translateX(-50%) translateY(8px); }
}


/* ------------------------------------------------------------
   10. SVG WAVE SEPARATORS
   ------------------------------------------------------------ */
.wave-separator {
  display: block;
  width: 100%;
  height: auto;
  margin-top: -1px;
  line-height: 0;
}

.wave-separator--flip {
  transform: scaleY(-1);
  margin-top: 0;
  margin-bottom: -1px;
}

.wave-separator svg {
  width: 100%;
  height: auto;
  display: block;
}


/* ------------------------------------------------------------
   11. CARDS (Generic)
   ------------------------------------------------------------ */
.card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition:
    transform var(--duration-base) var(--ease-out),
    box-shadow var(--duration-base) var(--ease-out);
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-xl);
}

.card__image {
  width: 100%;
  aspect-ratio: 16 / 10;
  overflow: hidden;
}

.card__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--duration-slow) var(--ease-out);
}

.card:hover .card__image img {
  transform: scale(1.05);
}

.card__body {
  padding: var(--space-6) var(--space-6) var(--space-8);
}

.card__icon {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-accent-light);
  color: var(--color-primary-accent);
  border-radius: var(--radius-md);
  margin-bottom: var(--space-5);
  font-size: 1.5rem;
}

.card__title {
  font-size: var(--text-xl);
  margin-bottom: var(--space-3);
}

.card__text {
  color: var(--color-muted);
  font-size: var(--text-sm);
  line-height: var(--leading-relaxed);
}


/* ------------------------------------------------------------
   12. SERVICE CARDS
   ------------------------------------------------------------ */
.service-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-10) var(--space-8);
  text-align: center;
  box-shadow: var(--shadow-md);
  border: 1px solid transparent;
  transition:
    transform var(--duration-base) var(--ease-out),
    box-shadow var(--duration-base) var(--ease-out),
    border-color var(--duration-base) var(--ease-out);
}

.service-card:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-xl);
  border-color: var(--color-primary-accent);
}

.service-card__icon {
  width: 72px;
  height: 72px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, var(--color-primary-accent), #c73a52);
  color: var(--color-white);
  border-radius: var(--radius-lg);
  margin: 0 auto var(--space-6);
  font-size: 1.75rem;
  box-shadow: 0 8px 20px var(--color-accent-glow);
}

.service-card__title {
  font-size: var(--text-xl);
  margin-bottom: var(--space-3);
}

.service-card__text {
  color: var(--color-muted);
  font-size: var(--text-sm);
  line-height: var(--leading-relaxed);
  margin-bottom: var(--space-6);
}

.service-card__link {
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  color: var(--color-primary-accent);
  transition: color var(--duration-fast) var(--ease-out);
}

.service-card__link:hover {
  color: var(--color-accent-hover);
}


/* ------------------------------------------------------------
   13. PRICING CARDS
   ------------------------------------------------------------ */
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 1fr));
  gap: var(--space-8);
  align-items: start;
}

.pricing-card {
  background: var(--color-white);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  text-align: center;
  border: 2px solid var(--color-border);
  transition:
    transform var(--duration-base) var(--ease-out),
    box-shadow var(--duration-base) var(--ease-out);
  position: relative;
}

.pricing-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-xl);
}

/* Featured / highlighted pricing card */
.pricing-card--featured {
  border-color: var(--color-primary-accent);
  transform: scale(1.04);
  box-shadow: var(--shadow-xl);
  z-index: var(--z-base);
}

.pricing-card--featured:hover {
  transform: scale(1.04) translateY(-4px);
}

.pricing-card__badge {
  display: block;
  background: var(--color-primary-dark);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-size: var(--text-xs);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-widest);
  padding: var(--space-2) var(--space-4);
}

.pricing-card--featured .pricing-card__badge {
  background: var(--color-primary-accent);
}

.pricing-card__header {
  padding: var(--space-8) var(--space-6) var(--space-6);
}

.pricing-card__name {
  font-family: var(--font-heading);
  font-size: var(--text-lg);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  color: var(--color-primary-dark);
  margin-bottom: var(--space-4);
}

.pricing-card__price {
  display: flex;
  align-items: flex-start;
  justify-content: center;
  gap: var(--space-1);
  margin-bottom: var(--space-2);
}

.pricing-card__currency {
  font-family: var(--font-heading);
  font-size: var(--text-xl);
  font-weight: var(--fw-bold);
  color: var(--color-primary-dark);
  margin-top: 0.35em;
}

.pricing-card__amount {
  font-family: var(--font-heading);
  font-size: var(--text-5xl);
  font-weight: var(--fw-black);
  line-height: 1;
  color: var(--color-primary-dark);
}

.pricing-card__period {
  font-size: var(--text-sm);
  color: var(--color-muted);
}

.pricing-card__body {
  padding: var(--space-6);
  border-top: 1px solid var(--color-border);
}

.pricing-card__features {
  text-align: left;
}

.pricing-card__features li {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  padding: var(--space-3) 0;
  font-size: var(--text-sm);
  color: var(--color-body-text);
  border-bottom: 1px solid rgba(0, 0, 0, 0.04);
}

.pricing-card__features li:last-child {
  border-bottom: none;
}

.pricing-card__features li::before {
  content: '\2713';
  display: flex;
  align-items: center;
  justify-content: center;
  width: 20px;
  height: 20px;
  font-size: 0.7rem;
  font-weight: var(--fw-bold);
  background: rgba(40, 167, 69, 0.12);
  color: var(--color-success);
  border-radius: var(--radius-full);
  flex-shrink: 0;
}

.pricing-card__footer {
  padding: var(--space-2) var(--space-6) var(--space-8);
}

.pricing-card__footer .btn {
  width: 100%;
}

/* Constrained pricing grids — 2 or 3 columns centered */
.pricing-grid--3 {
  max-width: 1080px;
  margin-inline: auto;
  grid-template-columns: repeat(3, 1fr);
}

.pricing-grid--2 {
  max-width: 720px;
  margin-inline: auto;
  grid-template-columns: repeat(2, 1fr);
}

/* Icon badge (used for student seasonal cards) */
.pricing-card__icon-badge {
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-4) 0 0;
}

.pricing-card__icon-badge i {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: var(--radius-full);
  background: var(--color-accent-light);
  color: var(--color-primary-accent);
  font-size: 1.25rem;
}

/* Benefits strip — compact 6-col grid for membership perks */
.benefits-strip {
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  gap: var(--space-6);
  text-align: center;
}

.benefit-item__icon {
  width: 52px;
  height: 52px;
  border-radius: var(--radius-full);
  background: var(--color-accent-light);
  color: var(--color-primary-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto var(--space-3);
  font-size: 1.25rem;
}

.benefit-item__title {
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-bold);
  color: var(--color-primary-dark);
  margin-bottom: var(--space-1);
}

.benefit-item__text {
  font-size: var(--text-xs);
  color: var(--color-muted);
  line-height: 1.5;
}

/* Comparison table CTA row — no border, centered */
.comparison-table tbody tr:last-child td {
  border-bottom: none;
  padding-top: var(--space-5);
  padding-bottom: var(--space-5);
}

/* ------------------------------------------------------------
   14. MEMBERSHIP COMPARISON GRID
   ------------------------------------------------------------ */
.comparison-table {
  width: 100%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  background: var(--color-white);
}

.comparison-table thead th {
  background: var(--color-primary-dark);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  padding: var(--space-5) var(--space-4);
  text-align: center;
}

.comparison-table thead th:first-child {
  text-align: left;
}

/* Featured column header */
.comparison-table thead th.featured {
  background: var(--color-primary-accent);
}

.comparison-table tbody td {
  padding: var(--space-4);
  border-bottom: 1px solid var(--color-border);
  font-size: var(--text-sm);
  text-align: center;
  vertical-align: middle;
}

.comparison-table tbody td:first-child {
  text-align: left;
  font-weight: var(--fw-semibold);
  color: var(--color-primary-dark);
}

.comparison-table tbody tr:nth-child(even) {
  background-color: var(--color-bg-light);
}

/* Check / X icons in comparison */
.comparison-check {
  color: var(--color-success);
  font-weight: var(--fw-bold);
}

.comparison-x {
  color: var(--color-muted);
}


/* ------------------------------------------------------------
   15. TRAINER CARDS
   ------------------------------------------------------------ */
.trainers-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 280px), 1fr));
  gap: var(--space-8);
}

.trainer-card {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  cursor: pointer;
  group: true;
}

.trainer-card__image {
  width: 100%;
  aspect-ratio: 3 / 4;
  overflow: hidden;
}

.trainer-card__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--duration-slow) var(--ease-out);
}

.trainer-card:hover .trainer-card__image img {
  transform: scale(1.06);
}

/* Info bar always visible at bottom */
.trainer-card__info {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: var(--space-5) var(--space-6);
  background: linear-gradient(0deg, rgba(26, 26, 46, 0.95) 0%, transparent 100%);
  color: var(--color-white);
  z-index: 1;
}

.trainer-card__name {
  font-family: var(--font-heading);
  font-size: var(--text-lg);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
}

.trainer-card__role {
  font-size: var(--text-sm);
  color: var(--color-primary-accent);
  font-weight: var(--fw-semibold);
}

/* Hover overlay with full details */
.trainer-card__details {
  position: absolute;
  inset: 0;
  background: var(--color-overlay-darker);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: var(--space-8);
  text-align: center;
  color: var(--color-white);
  opacity: 0;
  transition: opacity var(--duration-base) var(--ease-out);
  z-index: 2;
}

.trainer-card:hover .trainer-card__details {
  opacity: 1;
}

.trainer-card__details h4 {
  color: var(--color-white);
  margin-bottom: var(--space-2);
}

.trainer-card__details .trainer-card__role {
  margin-bottom: var(--space-4);
}

.trainer-card__bio {
  font-size: var(--text-sm);
  line-height: var(--leading-relaxed);
  color: rgba(255, 255, 255, 0.8);
  margin-bottom: var(--space-6);
}

.trainer-card__social {
  display: flex;
  gap: var(--space-4);
}

.trainer-card__social a {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(255, 255, 255, 0.3);
  border-radius: var(--radius-full);
  color: var(--color-white);
  font-size: var(--text-base);
  transition:
    background-color var(--duration-fast) var(--ease-out),
    border-color var(--duration-fast) var(--ease-out);
}

.trainer-card__social a:hover {
  background: var(--color-primary-accent);
  border-color: var(--color-primary-accent);
}


/* ------------------------------------------------------------
   15b. TRAINER DIRECTORY (clickable grid linking to bios)
   ------------------------------------------------------------ */
.trainer-directory {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-6);
  max-width: 960px;
  margin: 0 auto;
}

.trainer-directory__card {
  display: block;
  text-decoration: none;
  background: var(--color-white);
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  border: 2px solid transparent;
  transition:
    transform var(--duration-base) var(--ease-out),
    box-shadow var(--duration-base) var(--ease-out),
    border-color var(--duration-base) var(--ease-out);
}

.trainer-directory__card:hover,
.trainer-directory__card:focus-visible {
  transform: translateY(-6px);
  box-shadow: var(--shadow-xl);
  border-color: var(--color-primary-accent);
}

.trainer-directory__card:focus-visible {
  outline: 3px solid var(--color-primary-accent);
  outline-offset: 2px;
}

.trainer-directory__photo {
  aspect-ratio: 3 / 4;
  overflow: hidden;
}

.trainer-directory__photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.4s var(--ease-out);
}

.trainer-directory__card:hover .trainer-directory__photo img {
  transform: scale(1.05);
}

.trainer-directory__info {
  padding: var(--space-5) var(--space-4);
  text-align: center;
}

.trainer-directory__name {
  font-family: var(--font-heading);
  font-size: var(--text-base);
  font-weight: var(--fw-bold);
  color: var(--color-primary-dark);
  margin-bottom: var(--space-1);
}

.trainer-directory__role {
  font-size: var(--text-xs);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  color: var(--color-primary-accent);
  font-weight: var(--fw-semibold);
  margin-bottom: var(--space-2);
}

.trainer-directory__cta {
  font-size: var(--text-xs);
  color: var(--color-muted);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-1);
}

.trainer-directory__cta i {
  font-size: 0.6rem;
  transition: transform 0.2s ease;
}

.trainer-directory__card:hover .trainer-directory__cta i {
  transform: translateY(2px);
}


/* ------------------------------------------------------------
   16. CLASSES SECTION
   ------------------------------------------------------------ */
.classes-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 1fr));
  gap: var(--space-6);
}

.class-card {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  min-height: 260px;
  display: flex;
  align-items: flex-end;
  box-shadow: var(--shadow-md);
  transition: transform var(--duration-base) var(--ease-out);
}

.class-card:hover {
  transform: translateY(-4px);
}

.class-card__bg {
  position: absolute;
  inset: 0;
}

.class-card__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.class-card__overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    0deg,
    rgba(26, 26, 46, 0.92) 0%,
    rgba(26, 26, 46, 0.3) 60%,
    transparent 100%
  );
}

.class-card__content {
  position: relative;
  z-index: 1;
  padding: var(--space-6);
  color: var(--color-white);
  width: 100%;
}

.class-card__title {
  font-size: var(--text-xl);
  color: var(--color-white);
  margin-bottom: var(--space-2);
}

.class-card__meta {
  font-size: var(--text-sm);
  color: var(--color-primary-accent);
  font-weight: var(--fw-semibold);
  margin-bottom: var(--space-3);
}

.class-card__text {
  font-size: var(--text-sm);
  color: rgba(255, 255, 255, 0.75);
  line-height: var(--leading-relaxed);
}


/* ------------------------------------------------------------
   17. CTA BANNER
   ------------------------------------------------------------ */
.cta-banner {
  position: relative;
  overflow: hidden;
  background: var(--color-primary-dark);
  padding-block: var(--section-py);
}

.cta-banner__bg {
  position: absolute;
  inset: 0;
}

.cta-banner__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.25;
}

.cta-banner__content {
  position: relative;
  z-index: 1;
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.cta-banner__title {
  font-size: var(--text-4xl);
  color: var(--color-white);
  margin-bottom: var(--space-4);
}

.cta-banner__text {
  font-size: var(--text-md);
  color: rgba(255, 255, 255, 0.75);
  margin-bottom: var(--space-8);
}

/* Gradient accent variant */
.cta-banner--gradient {
  background: linear-gradient(135deg, var(--color-primary-dark) 0%, var(--color-secondary-accent) 50%, var(--color-light-accent) 100%);
}


/* ------------------------------------------------------------
   18. CONTACT SECTION
   ------------------------------------------------------------ */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-12);
  align-items: start;
}

/* Contact info side */
.contact-info {
  display: flex;
  flex-direction: column;
  gap: var(--space-8);
}

.contact-info__item {
  display: flex;
  gap: var(--space-5);
  align-items: flex-start;
}

.contact-info__icon {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-accent-light);
  color: var(--color-primary-accent);
  border-radius: var(--radius-md);
  font-size: 1.25rem;
  flex-shrink: 0;
}

.contact-info__label {
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  color: var(--color-primary-dark);
  margin-bottom: var(--space-1);
}

.contact-info__value {
  font-size: var(--text-base);
  color: var(--color-muted);
  line-height: var(--leading-relaxed);
}

.contact-info__value a {
  color: var(--color-muted);
  transition: color var(--duration-fast) var(--ease-out);
}

.contact-info__value a:hover {
  color: var(--color-primary-accent);
}

/* Map embed */
.contact-map {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  aspect-ratio: 16 / 9;
  margin-top: var(--space-8);
}

.contact-map iframe {
  width: 100%;
  height: 100%;
  border: 0;
}

/* Contact form */
.contact-form {
  background: var(--color-white);
  padding: var(--space-10);
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-lg);
}

.contact-form__title {
  font-size: var(--text-2xl);
  margin-bottom: var(--space-2);
}

.contact-form__subtitle {
  color: var(--color-muted);
  font-size: var(--text-sm);
  margin-bottom: var(--space-8);
}

/* Form group with floating label */
.form-group {
  position: relative;
  margin-bottom: var(--space-6);
}

.form-group__input,
.form-group__textarea,
.form-group__select {
  width: 100%;
  padding: 1.25rem var(--space-4) 0.625rem;
  font-size: var(--text-base);
  font-family: var(--font-body);
  color: var(--color-body-text);
  background: var(--color-bg-light);
  border: 2px solid transparent;
  border-radius: var(--radius-md);
  transition:
    border-color var(--duration-fast) var(--ease-out),
    background-color var(--duration-fast) var(--ease-out);
  appearance: none;
  -webkit-appearance: none;
}

.form-group__textarea {
  min-height: 140px;
  resize: vertical;
}

.form-group__input:focus,
.form-group__textarea:focus,
.form-group__select:focus {
  outline: none;
  border-color: var(--color-primary-accent);
  background: var(--color-white);
}

/* Floating label */
.form-group__label {
  position: absolute;
  top: 50%;
  left: var(--space-4);
  transform: translateY(-50%);
  font-size: var(--text-base);
  color: var(--color-muted);
  pointer-events: none;
  transition:
    top var(--duration-fast) var(--ease-out),
    font-size var(--duration-fast) var(--ease-out),
    color var(--duration-fast) var(--ease-out);
}

/* Textarea label anchors at top */
.form-group--textarea .form-group__label {
  top: 1.25rem;
  transform: none;
}

/* Label floated up */
.form-group__input:focus ~ .form-group__label,
.form-group__input:not(:placeholder-shown) ~ .form-group__label,
.form-group__textarea:focus ~ .form-group__label,
.form-group__textarea:not(:placeholder-shown) ~ .form-group__label,
.form-group__select:focus ~ .form-group__label,
.form-group__select:valid ~ .form-group__label {
  top: 0.5rem;
  font-size: var(--text-xs);
  color: var(--color-primary-accent);
  transform: none;
}

.form-group--textarea .form-group__input:focus ~ .form-group__label,
.form-group--textarea .form-group__textarea:focus ~ .form-group__label,
.form-group--textarea .form-group__textarea:not(:placeholder-shown) ~ .form-group__label {
  top: 0.35rem;
}

/* Validation states */
.form-group--error .form-group__input,
.form-group--error .form-group__textarea {
  border-color: var(--color-error);
}

.form-group__error-msg {
  display: none;
  font-size: var(--text-xs);
  color: var(--color-error);
  margin-top: var(--space-1);
  padding-left: var(--space-4);
}

.form-group--error .form-group__error-msg {
  display: block;
}

/* Two-column form row */
.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-4);
}


/* ------------------------------------------------------------
   19. FOOTER
   ------------------------------------------------------------ */
.footer {
  background: var(--color-primary-dark);
  color: rgba(255, 255, 255, 0.7);
  padding-top: var(--section-py);
}

.footer__grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: var(--space-10);
  padding-bottom: var(--space-12);
}

.footer__brand {
  max-width: 320px;
}

.footer__logo {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  margin-bottom: var(--space-5);
}

.footer__logo img {
  height: 40px;
}

.footer__logo-text {
  font-family: var(--font-heading);
  font-weight: var(--fw-black);
  font-size: var(--text-lg);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  color: var(--color-white);
}

.footer__logo-text .accent {
  color: var(--color-primary-accent);
}

.footer__brand p {
  font-size: var(--text-sm);
  line-height: var(--leading-relaxed);
  color: rgba(255, 255, 255, 0.55);
}

.footer__social {
  display: flex;
  gap: var(--space-3);
  margin-top: var(--space-6);
}

.footer__social a {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(255, 255, 255, 0.08);
  border-radius: var(--radius-full);
  color: rgba(255, 255, 255, 0.6);
  font-size: var(--text-base);
  transition:
    background-color var(--duration-fast) var(--ease-out),
    color var(--duration-fast) var(--ease-out);
}

.footer__social a:hover {
  background: var(--color-primary-accent);
  color: var(--color-white);
}

/* Footer columns */
.footer__col-title {
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-widest);
  color: var(--color-white);
  margin-bottom: var(--space-5);
}

.footer__links li {
  margin-bottom: var(--space-3);
}

.footer__links a {
  font-size: var(--text-sm);
  color: rgba(255, 255, 255, 0.55);
  transition: color var(--duration-fast) var(--ease-out);
}

.footer__links a:hover {
  color: var(--color-primary-accent);
}

.footer__contact-item {
  display: flex;
  gap: var(--space-3);
  align-items: flex-start;
  margin-bottom: var(--space-4);
  font-size: var(--text-sm);
  color: rgba(255, 255, 255, 0.55);
}

.footer__contact-item i,
.footer__contact-item svg {
  color: var(--color-primary-accent);
  margin-top: 2px;
  flex-shrink: 0;
}

.footer__contact-item a {
  color: rgba(255, 255, 255, 0.55);
  transition: color var(--duration-fast) var(--ease-out);
}

.footer__contact-item a:hover {
  color: var(--color-primary-accent);
}

/* Footer bottom bar */
.footer__bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  padding: var(--space-6) 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--space-4);
}

.footer__copyright {
  font-size: var(--text-xs);
  color: rgba(255, 255, 255, 0.4);
}

.footer__legal {
  display: flex;
  gap: var(--space-6);
}

.footer__legal a {
  font-size: var(--text-xs);
  color: rgba(255, 255, 255, 0.4);
  transition: color var(--duration-fast) var(--ease-out);
}

.footer__legal a:hover {
  color: var(--color-primary-accent);
}


/* ------------------------------------------------------------
   20. LEGAL PAGES
   ------------------------------------------------------------ */
.legal-page {
  padding-top: calc(var(--nav-height) + var(--topbar-height) + var(--space-12));
  padding-bottom: var(--section-py);
}

.legal-page .container {
  max-width: var(--container-narrow);
}

.legal-page h1 {
  font-size: var(--text-4xl);
  margin-bottom: var(--space-3);
}

.legal-page .legal-date {
  font-size: var(--text-sm);
  color: var(--color-muted);
  margin-bottom: var(--space-10);
}

.legal-page h2 {
  font-size: var(--text-xl);
  margin-top: var(--space-10);
  margin-bottom: var(--space-4);
}

.legal-page h3 {
  font-size: var(--text-lg);
  margin-top: var(--space-8);
  margin-bottom: var(--space-3);
}

.legal-page p {
  color: var(--color-body-text);
  line-height: var(--leading-relaxed);
  margin-bottom: var(--space-4);
}

.legal-page ul,
.legal-page ol {
  margin-bottom: var(--space-4);
  padding-left: var(--space-6);
}

.legal-page ul {
  list-style: disc;
}

.legal-page ol {
  list-style: decimal;
}

.legal-page li {
  margin-bottom: var(--space-2);
  line-height: var(--leading-relaxed);
  color: var(--color-body-text);
}

.legal-page a {
  color: var(--color-primary-accent);
  text-decoration: underline;
  text-underline-offset: 3px;
}

.legal-page a:hover {
  color: var(--color-accent-hover);
}


/* ------------------------------------------------------------
   21. WELCOME / ABOUT SECTION
   ------------------------------------------------------------ */
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-12);
  align-items: center;
}

.about__image {
  position: relative;
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-xl);
}

.about__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

/* Accent border detail */
.about__image::after {
  content: '';
  position: absolute;
  bottom: -12px;
  right: -12px;
  width: 60%;
  height: 60%;
  border: 4px solid var(--color-primary-accent);
  border-radius: var(--radius-xl);
  z-index: -1;
}

.about__content h2 {
  margin-bottom: var(--space-6);
}

.about__content p {
  color: var(--color-muted);
  line-height: var(--leading-relaxed);
}

.about__stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-6);
  margin-top: var(--space-8);
  padding-top: var(--space-8);
  border-top: 1px solid var(--color-border);
}

.about__stat-number {
  font-family: var(--font-heading);
  font-size: var(--text-3xl);
  font-weight: var(--fw-black);
  color: var(--color-primary-accent);
  line-height: 1;
  margin-bottom: var(--space-1);
}

.about__stat-label {
  font-size: var(--text-sm);
  color: var(--color-muted);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  font-weight: var(--fw-semibold);
}


/* ------------------------------------------------------------
   22. TESTIMONIALS
   ------------------------------------------------------------ */
.testimonial-card {
  background: var(--color-white);
  padding: var(--space-8);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  position: relative;
}

.testimonial-card::before {
  content: '\201C';
  font-family: Georgia, serif;
  font-size: 4rem;
  line-height: 1;
  color: var(--color-accent-light);
  opacity: 0.15;
  position: absolute;
  top: var(--space-4);
  left: var(--space-6);
}

.testimonial-card__text {
  font-size: var(--text-md);
  line-height: var(--leading-relaxed);
  color: var(--color-body-text);
  font-style: italic;
  margin-bottom: var(--space-6);
}

.testimonial-card__author {
  display: flex;
  align-items: center;
  gap: var(--space-4);
}

.testimonial-card__avatar {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-full);
  object-fit: cover;
}

.testimonial-card__name {
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wide);
  color: var(--color-primary-dark);
}

.testimonial-card__meta {
  font-size: var(--text-xs);
  color: var(--color-muted);
}

.testimonial-card__stars {
  color: var(--color-warning);
  font-size: var(--text-sm);
  margin-bottom: var(--space-4);
  letter-spacing: 2px;
}


/* ------------------------------------------------------------
   23. SCROLL ANIMATIONS
   ------------------------------------------------------------ */

/* Fade-in on scroll — elements start hidden, JS adds .visible */
.fade-in {
  opacity: 0;
  transform: translateY(24px);
  transition:
    opacity var(--duration-slower) var(--ease-out),
    transform var(--duration-slower) var(--ease-out);
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

/* Stagger children */
.fade-in-stagger > * {
  opacity: 0;
  transform: translateY(24px);
  transition:
    opacity var(--duration-slower) var(--ease-out),
    transform var(--duration-slower) var(--ease-out);
}

.fade-in-stagger.visible > *:nth-child(1) { transition-delay: 0ms; }
.fade-in-stagger.visible > *:nth-child(2) { transition-delay: 100ms; }
.fade-in-stagger.visible > *:nth-child(3) { transition-delay: 200ms; }
.fade-in-stagger.visible > *:nth-child(4) { transition-delay: 300ms; }
.fade-in-stagger.visible > *:nth-child(5) { transition-delay: 400ms; }
.fade-in-stagger.visible > *:nth-child(6) { transition-delay: 500ms; }

.fade-in-stagger.visible > * {
  opacity: 1;
  transform: translateY(0);
}

/* Slide from left */
.slide-in-left {
  opacity: 0;
  transform: translateX(-40px);
  transition:
    opacity var(--duration-slower) var(--ease-out),
    transform var(--duration-slower) var(--ease-out);
}

.slide-in-left.visible {
  opacity: 1;
  transform: translateX(0);
}

/* Slide from right */
.slide-in-right {
  opacity: 0;
  transform: translateX(40px);
  transition:
    opacity var(--duration-slower) var(--ease-out),
    transform var(--duration-slower) var(--ease-out);
}

.slide-in-right.visible {
  opacity: 1;
  transform: translateX(0);
}

/* Scale up */
.scale-in {
  opacity: 0;
  transform: scale(0.92);
  transition:
    opacity var(--duration-slower) var(--ease-out),
    transform var(--duration-slower) var(--ease-out);
}

.scale-in.visible {
  opacity: 1;
  transform: scale(1);
}


/* ------------------------------------------------------------
   24. UTILITIES
   ------------------------------------------------------------ */

/* Display */
.d-none     { display: none; }
.d-block    { display: block; }
.d-flex     { display: flex; }
.d-grid     { display: grid; }
.d-inline   { display: inline; }
.d-inline-block { display: inline-block; }

/* Margin helpers */
.mt-0  { margin-top: 0; }
.mt-4  { margin-top: var(--space-4); }
.mt-6  { margin-top: var(--space-6); }
.mt-8  { margin-top: var(--space-8); }
.mt-12 { margin-top: var(--space-12); }
.mb-0  { margin-bottom: 0; }
.mb-4  { margin-bottom: var(--space-4); }
.mb-6  { margin-bottom: var(--space-6); }
.mb-8  { margin-bottom: var(--space-8); }
.mb-12 { margin-bottom: var(--space-12); }
.mx-auto { margin-inline: auto; }

/* Padding helpers */
.p-4  { padding: var(--space-4); }
.p-6  { padding: var(--space-6); }
.p-8  { padding: var(--space-8); }
.p-10 { padding: var(--space-10); }
.py-4  { padding-block: var(--space-4); }
.py-8  { padding-block: var(--space-8); }
.py-12 { padding-block: var(--space-12); }
.px-4  { padding-inline: var(--space-4); }
.px-6  { padding-inline: var(--space-6); }

/* Width */
.w-full { width: 100%; }
.max-w-narrow { max-width: var(--container-narrow); }

/* Position */
.relative { position: relative; }
.absolute { position: absolute; }
.overflow-hidden { overflow: hidden; }

/* Border radius */
.rounded-md   { border-radius: var(--radius-md); }
.rounded-lg   { border-radius: var(--radius-lg); }
.rounded-xl   { border-radius: var(--radius-xl); }
.rounded-full { border-radius: var(--radius-full); }

/* Shadows */
.shadow-sm { box-shadow: var(--shadow-sm); }
.shadow-md { box-shadow: var(--shadow-md); }
.shadow-lg { box-shadow: var(--shadow-lg); }
.shadow-xl { box-shadow: var(--shadow-xl); }

/* Divider */
.divider {
  height: 1px;
  background: var(--color-border);
  border: none;
  margin-block: var(--space-8);
}

/* Badge / pill */
.badge {
  display: inline-block;
  padding: var(--space-1) var(--space-3);
  font-family: var(--font-heading);
  font-size: var(--text-xs);
  font-weight: var(--fw-bold);
  text-transform: uppercase;
  letter-spacing: var(--tracking-wider);
  border-radius: var(--radius-full);
  line-height: 1.4;
}

.badge--accent {
  background: var(--color-accent-light);
  color: var(--color-primary-accent);
}

.badge--dark {
  background: var(--color-primary-dark);
  color: var(--color-white);
}

.badge--success {
  background: rgba(40, 167, 69, 0.12);
  color: var(--color-success);
}

/* Icon wrapper */
.icon-circle {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 48px;
  height: 48px;
  border-radius: var(--radius-full);
  background: var(--color-accent-light);
  color: var(--color-primary-accent);
}

.icon-circle--sm { width: 36px; height: 36px; }
.icon-circle--lg { width: 64px; height: 64px; }


/* ------------------------------------------------------------
   25. RESPONSIVE — TABLET (max-width: 1024px)
   ------------------------------------------------------------ */
@media (max-width: 1024px) {

  :root {
    --nav-height: 64px;
  }

  /* Nav: show hamburger, hide desktop menu */
  .nav__menu {
    display: none;
  }

  .nav__cta.desktop-only {
    display: none;
  }

  .nav__hamburger {
    display: flex;
  }

  /* Grids drop to 2 cols max */
  .grid-3,
  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }

  /* About section stack */
  .about-grid {
    grid-template-columns: 1fr;
    gap: var(--space-10);
  }

  .about__image::after {
    display: none;
  }

  /* Contact stack */
  .contact-grid {
    grid-template-columns: 1fr;
    gap: var(--space-10);
  }

  /* Footer */
  .footer__grid {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-8);
  }

  .footer__brand {
    grid-column: 1 / -1;
    max-width: none;
  }

  /* Pricing featured no scale */
  .pricing-card--featured {
    transform: none;
  }

  .pricing-card--featured:hover {
    transform: translateY(-4px);
  }

  /* Pricing grids — 2 cols on tablet */
  .pricing-grid--3 {
    grid-template-columns: repeat(2, 1fr);
  }

  /* Trainer directory — 2 cols on tablet */
  .trainer-directory {
    grid-template-columns: repeat(2, 1fr);
  }

  /* Benefits strip — 3 cols on tablet */
  .benefits-strip {
    grid-template-columns: repeat(3, 1fr);
  }

  /* Comparison table scroll */
  .comparison-wrapper {
    overflow-x: auto;
    -webkit-overflow-scrolling: touch;
  }

  .comparison-table {
    min-width: 600px;
  }
}


/* ------------------------------------------------------------
   26. RESPONSIVE — MOBILE (max-width: 768px)
   ------------------------------------------------------------ */
@media (max-width: 768px) {

  .nav__dropdown { display: none; }

  :root {
    --topbar-height: 0px;
  }

  /* Hide top bar on mobile */
  .top-bar {
    display: none;
  }

  /* Fixed nav at top since no topbar */
  .navbar--transparent {
    top: 0;
  }

  /* Hero adjustments */
  .hero {
    min-height: 85vh;
  }

  .hero--with-nav {
    margin-top: calc(-1 * var(--nav-height));
    padding-top: var(--nav-height);
  }

  .hero__actions {
    flex-direction: column;
    width: 100%;
    max-width: 320px;
    margin-inline: auto;
  }

  .hero__actions .btn {
    width: 100%;
  }

  .hero__scroll {
    display: none;
  }

  /* All multi-col grids go single */
  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }

  /* Section heading */
  .section-heading {
    margin-bottom: var(--space-8);
  }

  /* About stats */
  .about__stats {
    grid-template-columns: repeat(3, 1fr);
    gap: var(--space-4);
  }

  /* Form row single column */
  .form-row {
    grid-template-columns: 1fr;
  }

  /* Contact form padding */
  .contact-form {
    padding: var(--space-6);
  }

  /* Footer */
  .footer__grid {
    grid-template-columns: 1fr;
    gap: var(--space-8);
  }

  .footer__bottom {
    flex-direction: column;
    text-align: center;
    gap: var(--space-3);
  }

  .footer__legal {
    justify-content: center;
  }

  /* Trainer card — show details always on touch */
  .trainer-card__details {
    opacity: 0;
    /* Keep hover behavior; JS can toggle .active for touch */
  }

  .trainer-card__details.active {
    opacity: 1;
  }

  /* Pricing grids responsive */
  .pricing-grid,
  .pricing-grid--3,
  .pricing-grid--2 {
    grid-template-columns: 1fr;
    max-width: 420px;
    margin-inline: auto;
  }

  /* Benefits strip — 2 cols on mobile */
  .benefits-strip {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-5);
  }

  /* Trainer directory — single column on mobile */
  .trainer-directory {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-4);
  }
}


/* ------------------------------------------------------------
   27. RESPONSIVE — SMALL MOBILE (max-width: 480px)
   ------------------------------------------------------------ */
@media (max-width: 480px) {

  /* About stats stack to 1 col on tiny screens */
  .about__stats {
    grid-template-columns: 1fr;
    text-align: center;
  }

  /* Buttons full width */
  .btn {
    width: 100%;
    justify-content: center;
  }

  .btn-sm {
    width: auto;
  }

  /* Contact form tighter */
  .contact-form {
    padding: var(--space-5);
  }

  /* Service card padding */
  .service-card {
    padding: var(--space-6) var(--space-5);
  }

  /* Nav mobile panel full width */
  .nav__mobile {
    width: 100vw;
  }
}


/* ------------------------------------------------------------
   28. PRINT STYLES
   ------------------------------------------------------------ */
@media print {
  *,
  *::before,
  *::after {
    background: transparent !important;
    color: #000 !important;
    box-shadow: none !important;
    text-shadow: none !important;
  }

  body {
    font-size: 12pt;
    line-height: 1.5;
  }

  .top-bar,
  .navbar,
  .hero__scroll,
  .nav__mobile,
  .nav__overlay,
  .cta-banner,
  .footer__social,
  .btn {
    display: none !important;
  }

  .hero {
    min-height: auto;
    padding: 2rem 0;
  }

  a[href]::after {
    content: " (" attr(href) ")";
    font-size: 0.8em;
    color: #666;
  }

  .container {
    max-width: 100%;
    padding: 0;
  }

  .section {
    padding-block: 1.5rem;
    page-break-inside: avoid;
  }

  h1, h2, h3 {
    page-break-after: avoid;
  }

  img {
    max-width: 100% !important;
    page-break-inside: avoid;
  }
}